Understanding Attention-Deficit/Hyperactivity Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects one’s ability to regulate attention, control impulses, and manage behavior. ADHD begins in childhood, but may be diagnosed in childhood, adolescence, or adulthood. ADHD symptoms are generally categorized into two main types: inattention and hyperactivity/impulsivity.

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ADHD Symptoms

Inattentive Symptoms:

  • Difficulty sustaining attention in tasks or activities
  • Frequent careless mistakes in schoolwork or other activities
  • Often seems not to listen when spoken to directly
  • Difficulty organizing tasks and activities
  • Avoidance of tasks that require sustained mental effort
  • Frequently losing items necessary for tasks or activities
  • Easily distracted by extraneous stimuli
  • Forgetfulness in daily activities

Hyperactive/Impulsive Symptoms:

  • Fidgeting with or tapping hands or feet; squirming in seat
  • Inability to stay seated in situations where sitting is expected (e.g., meetings)
  • Difficulty engaging in activities quietly
  • Talking excessively
  • Blurting out answers before questions have been completed
  • Difficulty waiting for turn
  • Interrupting or intruding on others
  • Forgetfulness in daily activities

How Can Astoria Help with ADHD?

Astoria offers psychoeducational assessments for children, youth, and adults. These assessments can help you better understand your functioning and abilities and can determine whether you meet diagnostic criteria for ADHD. If you receive a diagnosis of ADHD, your psychologist will provide specific recommendations to help guide appropriate supports to help you reach your goals and potential. 

Many people with ADHD benefit greatly from one-on-one counselling. Counselling may include education on ADHD, building strategies to improve executive functioning (e.g., organization; time management), and evidence-based therapy techniques, such as cognitive-behavioural therapy. The therapists at Astoria have experience working with clients with ADHD, as well as related mental health concerns such as depression and anxiety.

We understand that living with ADHD can be challenging; we’re here to help! Reach out to us today to get more information about booking an assessment for ADHD, or book a counselling appointment online.

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